Manaslu Circuit Trek, 14 Days from Kathmandu Full Itinerary

Itinerary Overview

14 days from Kathmandu with a licensed guide, a porter for every two trekkers, permits and hotels included. From US$1,390 per person.

1

Day 1

Arrive in Kathmandu

Arrive in Kathmandu (about 1,400 m). Hotel, permit paperwork and briefing.

Altitude: 1,400mStay: Hotel in Kathmandu

2

Day 2

Drive Kathmandu to Soti Khola

Drive Kathmandu to Soti Khola (about 700 m), 8 to 9 hours.

Altitude: 700mDuration: 8 to 9 hoursStay: Tea houseMeals: B, L, D

3

Day 3

Soti Khola to Machha Khola

Soti Khola to Machha Khola (about 930 m), 6 to 7 hours.

Altitude: 930mDuration: 6 to 7 hoursStay: Tea houseMeals: B, L, D

4

Day 4

Machha Khola to Jagat

Machha Khola to Jagat (about 1,410 m), 6 to 7 hours.

Altitude: 1,410mDuration: 6 to 7 hoursStay: Tea houseMeals: B, L, D

5

Day 5

Jagat to Deng

Jagat to Deng (about 1,860 m), 6 to 7 hours.

Altitude: 1,860mDuration: 6 to 7 hoursStay: Tea houseMeals: B, L, D

6

Day 6

Deng to Namrung

Deng to Namrung (about 2,630 m), 6 to 7 hours.

Altitude: 2,630mDuration: 6 to 7 hoursStay: Tea houseMeals: B, L, D

7

Day 7

Namrung to Samagaon

Namrung to Samagaon (about 3,530 m), 6 to 7 hours.

Altitude: 3,530mDuration: 6 to 7 hoursStay: Tea houseMeals: B, L, D

8

Day 8

Rest day in Samagaon

Rest day in Samagaon. Short acclimatisation hike to Pungyen Gompa or Birendra Lake.

Stay: Tea houseMeals: B, L, D

9

Day 9

Samagaon to Samdo

Samagaon to Samdo (about 3,860 m), 3 to 4 hours.

Altitude: 3,860mDuration: 3 to 4 hoursStay: Tea houseMeals: B, L, D

10

Day 10

Samdo to Dharamsala

Samdo to Dharamsala (about 4,460 m), 3 to 4 hours.

Altitude: 4,460mDuration: 3 to 4 hoursStay: Tea houseMeals: B, L, D

11

Day 11

Cross Larkya La

Cross Larkya La (about 5,100 m), then down to Bimthang (about 3,590 m). 8 to 10 hours. Start before dawn.

Altitude: 5,100mDuration: 8 to 10 hoursStay: Tea houseMeals: B, L, D

12

Day 12

Bimthang to Dharapani

Bimthang to Dharapani (about 1,960 m), 7 to 8 hours.

Altitude: 1,960mDuration: 7 to 8 hoursStay: Tea houseMeals: B, L, D

13

Day 13

Jeep Dharapani to Kathmandu

Jeep Dharapani to Kathmandu, 8 to 9 hours.

Duration: 8 to 9 hoursStay: Hotel in KathmanduMeals: Breakfast

14

Day 14

Airport transfer for your flight home

Airport transfer for your flight home.