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Manaslu Circuit Trek, 14 Days from Kathmandu

Manaslu Region, Nepal

14 days from Kathmandu with a licensed guide, a porter for every two trekkers, permits and hotels included. From US$1,390 per person.

14 DaysDuration
StrenuousFitness Level
5,100mMax Altitude
1-8Group Size
March to May and September to NovemberBest Season
Larkya La pass at about 5,100 metres
Restricted-area route with fewer trekkers
Tibetan-style villages of the Nubri valley
Rest day at Samagaon

Overview

A loop around the world's eighth-highest mountain (8,163 m). You start at Soti Khola, follow the Budhi Gandaki river into Tibetan-style villages, then cross the Larkya La pass at about 5,100 m. Sources give the pass height anywhere from 5,106 to 5,213 m, so we say about 5,100 m. It is a restricted area, so you need an agency, a licensed guide and a special permit. Permit rules for solo travelers on restricted routes changed in 2026 and sources disagree. We confirm your permit before you pay. Who it suits: Experienced walkers who have done a multi-day trek before and want fewer crowds than the Annapurna Circuit. Price: from US$1,390 per person for two sharing, US$1,590 for a solo traveler and US$1,310 each for four or more. Pay a 20% deposit to hold your dates and your guide, and pay the rest in USD by bank transfer before you fly. Message us on WhatsApp +977 985 1360654. We reply within 15 minutes between 7am and 10pm Nepal time. Aadiyogi Express Travels Services Pvt. Ltd. is a TAAN member (No. 909/24). Our guides are licensed and have 15 years of experience.

Itinerary Highlights

View Full Itinerary
Day 1

Arrive in Kathmandu

Day 2

Drive Kathmandu to Soti Khola

Day 3

Soti Khola to Machha Khola

Day 4

Machha Khola to Jagat

Day 5

Jagat to Deng

What’s Included

  • ✓ A licensed local guide for the whole trek
  • ✓ One porter for every two trekkers (porters carry up to 15 to 20 kg each, your own daypack stays with you)
  • ✓ All trek permits and park entry fees
  • ✓ Teahouse beds on the trek, twin share
  • ✓ Breakfast, lunch and dinner on the trek, with tea or coffee
  • ✓ 2 nights in a 3-star Kathmandu hotel with breakfast
  • ✓ Jeep transport Kathmandu to Soti Khola and Dharapani to Kathmandu
  • ✓ Manaslu Restricted Area Permit, Manaslu Conservation Area permit and Annapurna Conservation Area permit
  • ✓ Airport pickup and drop-off in Kathmandu
  • ✓ Guide, porter and staff wages, food, lodging and insurance
  • ✓ First-aid kit

What’s Excluded

  • ✕ International flights to and from Kathmandu
  • ✕ Nepal visa (US$30 for 15 days, US$50 for 30 days, US$125 for 90 days)
  • ✕ Your travel insurance. It must cover trekking at altitude and helicopter evacuation
  • ✕ Tips for guide, porter and driver (budget about 10 percent of the trip price)
  • ✕ Lunch and dinner in Kathmandu and Pokhara
  • ✕ Drinks, hot showers, phone charging and Wi-Fi on the trail
  • ✕ Personal gear. You can rent a sleeping bag and down jacket in Kathmandu

Frequently Asked Questions

It is strenuous. You walk 6 to 7 hours a day for most of 10 trek days, sleep above 4,400 m before the pass, and the pass day is 8 to 10 hours. Do a multi-day trek with a loaded pack first if you have never been above 3,500 m.

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From

$1,390 / person

Select Departure Date

October 2026
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Available Almost Full Not Available

Number of Travelers

Adults (12+)
2
Children (5-11)
0
Total$2,780

Converted from NPR at today’s rate — your booking is charged in Nepalese Rupees.

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