Everest Base Camp Trek, 14 Days with Lukla Flights Full Itinerary

Itinerary Overview

14 days from Kathmandu with a licensed guide, a porter for every two trekkers, permits and hotels included. From US$1,590 per person.

1

Day 1

Arrive in Kathmandu

Arrive in Kathmandu (about 1,400 m). Hotel and trek briefing.

Altitude: 1,400mStay: Hotel in Kathmandu

2

Day 2

Fly to Lukla

Fly to Lukla (about 2,860 m), walk to Phakding (about 2,610 m), 3 to 4 hours.

Altitude: 2,860mDuration: 3 to 4 hoursStay: Tea houseMeals: B, L, D

3

Day 3

Trek to Namche Bazaar

Trek to Namche Bazaar (about 3,440 m), 5 to 6 hours.

Altitude: 3,440mDuration: 5 to 6 hoursStay: Tea houseMeals: B, L, D

4

Day 4

Rest day in Namche

Rest day in Namche. Hike to the Everest View Hotel viewpoint and back.

Stay: Tea houseMeals: B, L, D

5

Day 5

Namche to Tengboche

Namche to Tengboche (about 3,860 m), 5 to 6 hours.

Altitude: 3,860mDuration: 5 to 6 hoursStay: Tea houseMeals: B, L, D

6

Day 6

Tengboche to Dingboche

Tengboche to Dingboche (about 4,410 m), 5 to 6 hours.

Altitude: 4,410mDuration: 5 to 6 hoursStay: Tea houseMeals: B, L, D

7

Day 7

Rest day in Dingboche

Rest day in Dingboche. Short climb above the village, then back down.

Stay: Tea houseMeals: B, L, D

8

Day 8

Dingboche to Lobuche

Dingboche to Lobuche (about 4,940 m), 4 to 5 hours.

Altitude: 4,940mDuration: 4 to 5 hoursStay: Tea houseMeals: B, L, D

9

Day 9

Lobuche to Gorak Shep

Lobuche to Gorak Shep (about 5,164 m), then on to Everest Base Camp (5,364 m) and back. 7 to 8 hours in total.

Altitude: 5,164mDuration: 7 to 8 hours in totalStay: Tea houseMeals: B, L, D

10

Day 10

Early climb of Kala Patthar

Early climb of Kala Patthar (5,545 m), then down to Pheriche (about 4,370 m). 6 to 7 hours in total.

Altitude: 5,545mDuration: 6 to 7 hours in totalStay: Tea houseMeals: B, L, D

11

Day 11

Pheriche to Namche Bazaar

Pheriche to Namche Bazaar, 6 to 7 hours.

Duration: 6 to 7 hoursStay: Tea houseMeals: B, L, D

12

Day 12

Namche to Lukla

Namche to Lukla (about 2,860 m), 6 to 7 hours.

Altitude: 2,860mDuration: 6 to 7 hoursStay: Tea houseMeals: B, L, D

13

Day 13

Fly Lukla to Kathmandu

Fly Lukla to Kathmandu. Farewell dinner.

Stay: Hotel in KathmanduMeals: Breakfast

14

Day 14

Airport transfer for your flight home

Airport transfer for your flight home.